The Knee joint is quite a complicated joint which is why there are any number of reasons why you can experience knee pain. Damage to structures such as cartilage / meniscus, anterior cruciate/ACL and collateral ligaments can all cause pain. However pain in the knee that is experienced without any known injury or trauma is known as Anterior Knee Pain.

There are two main causes of Anterior Knee Pain

Patella Tendonopathy also known as Jumpers Knee
and
Patella femoral Pain also known as Chondromalacia Patella

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