Plantar fascitis is a condition that results in inflammation of the plantar fascia; a structure on the under surface of the foot. Its main purpose is to maintain the shape of the longitudinal arch. It results from too much load being placed on the plantar fascia because of poor foot biomechanics, poor muscle flexibility in the legs or wrong footwear

SYMPTOMS
Pain on the under surface of the heal
Pain when putting the foot to the floor 1st thing in the morning
Discomfort on walking
It results from too much load being placed on the plantar fascia because of poor foot biomechanics, poor muscle flexibility in the legs or wrong footwear.

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